Sports Psychiatry Digest
Sports Psychiatry Digest
A monthly newsletter covering the latest in Sports and Lifestyle Psychiatry
About Sports Psychiatry Digest
We focus on exploring how sports, psychiatry, and lifestyle medicine come together to support both physical and mental health.
Each issue features curated research, clinical insights, and practical tools related to topics like exercise, sleep, nutrition, chronic pain, identity, addiction, and emotional resilience.
The digest is designed for psychiatrists, therapists, primary care and sports medicine professionals, coaches, researchers, and anyone interested in the evolving ways we can care for the mind and body together.
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